{"id":14434,"date":"2023-06-28T16:13:08","date_gmt":"2023-06-28T07:13:08","guid":{"rendered":"https:\/\/jerusalemmother.com\/breastmilk\/"},"modified":"2026-06-12T10:05:46","modified_gmt":"2026-06-12T01:05:46","slug":"breastmilk","status":"publish","type":"post","link":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/","title":{"rendered":"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73"},"content":{"rendered":"

\u8499\u53e4\u4f20\u7edf\u4e50\u5668\u201c\u9a6c\u5934\u7434\u201d\u6709\u4e00\u6bb5\u6545\u4e8b\uff1a\u6bcd\u9a86\u9a7c\u56e0\u5206\u5a29\u75db\u82e6\u5267\u70c8\uff0c\u4f1a\u4e0d\u65ad\u5c06\u597d\u4e0d\u5bb9\u6613\u7ad9\u8d77\u5e76\u9760\u8fd1\u81ea\u5df1\u7684\u5e7c\u5d3d\u63a8\u5f00\u3002\u5982\u679c\u5c0f\u9a86\u9a7c\u4e09\u5929\u5185\u4e0d\u5403\u5976\uff0c\u5c31\u96be\u4ee5\u5b58\u6d3b\u3002\u8fd9\u65f6\uff0c\u4eba\u4eec\u4f1a\u7528\u9a6c\u5934\u7434\u54c0\u4f24\u7684\u65cb\u5f8b\u6765\u5b89\u6170\u6bcd\u9a86\u9a7c\uff0c\u636e\u8bf4\u6bcd\u9a86\u9a7c\u542c\u540e\u4f1a\u6d41\u6cea\uff0c\u7136\u540e\u5f00\u59cb\u5582\u5976\u3002<\/p>\n

\u6bcd\u4f53\u7ecf\u5386\u5de8\u5927\u75db\u82e6\u624d\u8fce\u6765\u65b0\u751f\u547d\u7684\u8bde\u751f\uff0c\u4f46\u8fd9\u5e76\u975e\u7ec8\u70b9\u3002\u54fa\u4e73\u8fc7\u7a0b\u540c\u6837\u8270\u8f9b\u3002\u6bcd\u4eb2\u4e3a\u4e86\u5a74\u513f\u5fc5\u987b\u4e25\u683c\u63a7\u5236\u996e\u98df\uff0c\u8fd8\u8981\u5fcd\u53d7\u4e73\u80c0\u7b49\u96be\u4ee5\u8a00\u8bf4\u7684\u75db\u82e6\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u5a74\u513f\u4f9d\u65e7\u5929\u771f\u65e0\u90aa\u5730\u5438\u542e\u7740\u4e73\u6c41\u3002\u4e16\u4e0a\u8fd8\u6709\u6bd4\u6bcd\u4e73\u66f4\u5b8c\u7f8e\u7684\u98df\u7269\u5417\uff1f\u56e0\u6b64\uff0c\u6bcd\u4eb2\u4eec\u5373\u4f7f\u8f9b\u82e6\uff0c\u4e5f\u575a\u51b3\u575a\u6301\u6bcd\u4e73\u5582\u517b\u3002<\/p>\n

<\/picture><\/figure>\n

\u5728\u4eba\u7c7b\u6444\u53d6\u7684\u98df\u7269\u4e2d\uff0c\u7406\u60f3\u7684\u98df\u7269\u88ab\u79f0\u4e3a\u201c\u5b8c\u5168\u98df\u54c1\u201d\uff0c\u5373\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u6240\u6709\u8425\u517b\u7d20\u7684\u98df\u7269\u3002\u7136\u800c\uff0c\u5355\u4e00\u98df\u7269\u4e2d\u5e76\u65e0\u7edd\u5bf9\u7684\u5b8c\u5168\u98df\u54c1\uff0c\u53ea\u662f\u6709\u4e9b\u98df\u7269\u66f4\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u800c\u5df2\u3002<\/p>\n

\u5176\u4e2d\uff0c\u6700\u7406\u60f3\u7684\u5355\u4e00\u98df\u54c1\u662f\u725b\u5976\u3002\u867d\u7136\u725b\u5976\u7f3a\u4e4f\u94c1\u3001\u7ef4\u751f\u7d20A\u548c\u7ef4\u751f\u7d20D\u7b49\u90e8\u5206\u8425\u517b\u7d20\uff0c\u4f46\u5b83\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u3001\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\uff0c\u4e14\u6210\u5206\u6bd4\u4f8b\u6781\u4e3a\u7406\u60f3\uff0c\u56e0\u6b64\u88ab\u8a89\u4e3a\u81ea\u7136\u754c\u6700\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u7684\u98df\u7269\uff0c\u5c24\u5176\u9002\u5408\u5a74\u5e7c\u513f\u548c\u6210\u957f\u4e2d\u7684\u513f\u7ae5\u3002<\/p>\n

\u4f46\u6bd4\u725b\u5976\u66f4\u63a5\u8fd1\u5b8c\u7f8e\u7684\u98df\u7269\u662f\u4eba\u7c7b\u5a74\u513f\u51fa\u751f\u65f6\u4ece\u6bcd\u4f53\u83b7\u5f97\u7684\u201c\u6bcd\u4e73\u201d\u3002\u6bcd\u4e73\u662f\u4e3a\u5a74\u513f\u51c6\u5907\u7684\u3001\u8425\u517b\u5747\u8861\u7684\u7406\u60f3\u98df\u54c1\u3002\u5b9e\u9645\u4e0a\uff0c\u725b\u5976\u5bf9\u4e8e\u5c0f\u725b\u6765\u8bf4\u5c31\u662f\u6bcd\u4e73\uff0c\u4e5f\u53ef\u4ee5\u88ab\u89c6\u4e3a\u5b8c\u5168\u98df\u54c1\u3002\u90a3\u4e48\u6bcd\u4e73\u5230\u5e95\u85cf\u6709\u4ec0\u4e48\u79d8\u5bc6\u5462\uff1f<\/p>\n

\u6bcd\u4e73\u901a\u5e38\u6307\u6000\u5b55\u540e\u671f\u53ca\u5206\u5a29\u540e\u7531\u54fa\u4e73\u5973\u6027\u4e73\u817a\u5206\u6ccc\u7684\u4e73\u6c41\uff0c\u662f\u65b0\u751f\u513f\u552f\u4e00\u53ef\u6444\u53d6\u7684\u98df\u7269\uff0c\u5176\u8425\u517b\u6210\u5206\u4ee5\u5a74\u513f\u6700\u6613\u5438\u6536\u7684\u5f62\u6001\u548c\u6bd4\u4f8b\u7ec4\u6210\u3002\u6bcd\u4e73\u4e2d\u7684\u86cb\u767d\u8d28\u4e0e\u725b\u5976\u7c7b\u4f3c\uff0c\u4e3b\u8981\u7531\u916a\u86cb\u767d\uff08casein\uff091<\/sup>\u548c\u4e73\u6e05\u86cb\u767d\uff08whey\uff092<\/sup>\u6784\u6210\u3002<\/p>\n

\n1. \u916a\u86cb\u767d\u662f\u54fa\u4e73\u52a8\u7269\u4e73\u6c41\u4e2d\u7684\u4e3b\u8981\u86cb\u767d\u8d28\uff0c\u725b\u5976\u4e2d\u536080%\uff0c\u6bcd\u4e73\u4e2d\u536020-45%\u3002\n<\/div>\n
\n2. \u4e73\u6e05\u86cb\u767d\u662f\u9664\u53bb\u725b\u5976\u4e2d\u7684\u51dd\u4e73\uff08curd\uff09\u540e\u7684\u6c34\u6eb6\u6027\u6210\u5206\uff0c\u5305\u542b\u4e73\u7cd6\u3001\u4e73\u6e05\u767d\u86cb\u767d\u3001\u4e73\u7403\u86cb\u767d\u548c\u77ff\u7269\u8d28\u7b49\u3002\u4e73\u7403\u86cb\u767d\u4e2d\u542b\u6709\u514d\u75ab\u7403\u86cb\u767d\uff0c\u6bcd\u4e73\u4e2d\u542b\u91cf\u5c24\u5176\u4e30\u5bcc\u3002\n<\/div>\n

\u4f46\u662f\uff0c\u6bcd\u4e73\u4e2d\u86cb\u767d\u8d28\u7684\u916a\u86cb\u767d\u4e0e\u4e73\u6e05\u86cb\u767d\u6bd4\u4f8b\u4e3a6\uff1a4\uff0c\u9ad8\u4e8e\u725b\u5976\u76848\uff1a2\uff0c\u56e0\u6b64\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u5438\u6536\u7387\u66f4\u597d\u3002\u6b64\u5916\uff0c\u6bcd\u4e73\u4e2d\u7684\u916a\u86cb\u767d\u4e3b\u8981\u7531\u5438\u6536\u7387\u66f4\u9ad8\u7684\u03b2\u578b\u916a\u86cb\u767d\u7ec4\u6210\uff0c\u800c\u725b\u5976\u4e2d\u5219\u4ee5\u03b1\u578b\u916a\u86cb\u767d\u4e3a\u4e3b\uff0c\u8fd9\u4e5f\u4f7f\u5f97\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u6bd4\u725b\u5976\u66f4\u6613\u88ab\u5438\u6536\u3002\u4e0d\u4ec5\u86cb\u767d\u8d28\u5982\u6b64\uff0c\u6bcd\u4e73\u4e2d\u4e73\u7cd6\uff08lactose\uff09\u7684\u542b\u91cf\u6bd4\u725b\u5976\u9ad8\u51fa\u7ea630%\uff0c\u800c\u8fd9\u79cd\u4e73\u7cd6\u6bd4\u4f8b\u6709\u52a9\u4e8e\u4fc3\u8fdb\u9499\u7684\u5438\u6536\uff0c\u540c\u65f6\u4e5f\u51cf\u5c11\u4e86\u8fc7\u654f\u53cd\u5e94\u7684\u53d1\u751f\u3002<\/p>\n

\u66f4\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u7ec4\u6210\u548c\u5206\u6ccc\u91cf\u4f1a\u968f\u7740\u65b0\u751f\u513f\u7684\u751f\u957f\u9636\u6bb5\u800c\u53d1\u751f\u53d8\u5316\u3002\u6bcd\u4e73\u4e00\u822c\u5206\u4e3a\u521d\u4e73\u3001\u8fc7\u6e21\u4e73\u548c\u6210\u719f\u4e73\u4e09\u4e2a\u9636\u6bb5\u3002<\/p>\n

\u521d\u4e73\u5728\u5b55\u665a\u671f\u6216\u5206\u5a29\u540e3\u81f34\u5929\u5185\u5206\u6ccc\uff0c\u5448\u6df1\u9ec4\u8272\u3002\u867d\u7136\u5206\u6ccc\u91cf\u5c11\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u6781\u9ad8\uff0c\u5c24\u5176\u542b\u6709\u4e30\u5bcc\u7684\u9499\u548c\u86cb\u767d\u8d28\u3002<\/p>\n

\u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u7684\u539f\u56e0\u5728\u4e8e\u5176\u5bcc\u542b\u86cb\u767d\u8d28\u5f62\u5f0f\u7684\u514d\u75ab\u7269\u8d28\u3002\u65b0\u751f\u513f\u901a\u8fc7\u521d\u4e73\u5b8c\u6574\u83b7\u5f97\u6bcd\u4f53\u7684\u514d\u75ab\u8bb0\u5fc63<\/sup>\uff0c\u4ece\u800c\u5efa\u7acb\u8d77\u62b5\u5fa1\u5916\u754c\u75be\u75c5\u7684\u9632\u5fa1\u5c4f\u969c\u3002\u7b80\u800c\u8a00\u4e4b\uff0c\u521d\u4e73\u76f8\u5f53\u4e8e\u65b0\u751f\u513f\u7684\u7b2c\u4e00\u9488\u75ab\u82d7\u3002\u6b64\u5916\uff0c\u521d\u4e73\u4e2d\u8fd8\u542b\u6709\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u53d1\u80b2\u5fc5\u9700\u7684\u725b\u78fa\u9178\u3001DHA\u548c\u82b1\u751f\u56db\u70ef\u9178\uff0c\u662f\u65b0\u751f\u513f\u65e9\u671f\u751f\u957f\u7684\u5b9d\u5e93\u3002<\/p>\n

\n3. \u514d\u75ab\u8bb0\u5fc6\u662f\u6307\u7531\u75c5\u83cc\u6216\u75c5\u6bd2\u9996\u6b21\u611f\u67d3\u4ea7\u751f\u7684\u8bb0\u5fc6\u7ec6\u80de\uff0c\u4f7f\u8eab\u4f53\u5728\u9047\u5230\u540c\u6837\u611f\u67d3\u65f6\u80fd\u591f\u8fc5\u901f\u4e14\u5e7f\u6cdb\u5730\u8fdb\u884c\u514d\u75ab\u53cd\u5e94\u3002\n<\/div>\n

\u6bcd\u4e73\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ece\u521d\u4e73\u9010\u6e10\u8fc7\u6e21\u5230\u7ea6\u4e24\u5468\u7684\u8fc7\u6e21\u4e73\uff0c\u6700\u7ec8\u53d1\u5c55\u4e3a\u6210\u719f\u4e73\u3002\u6210\u719f\u4e73\u901a\u5e38\u5728\u5206\u5a29\u540e\u7b2c14\u5929\u5f00\u59cb\u5206\u6ccc\uff0c\u4e0e\u521d\u4e73\u4e0d\u540c\uff0c\u5448\u4e73\u767d\u8272\uff0c\u4e14\u5206\u6ccc\u91cf\u663e\u8457\u589e\u52a0\u3002\u6210\u719f\u4e73\u7684\u6210\u5206\u6bd4\u4f8b\u4e5f\u6709\u6240\u8c03\u6574\uff0c\u4ee5\u9002\u5e94\u5a74\u513f\u7684\u751f\u957f\u9700\u6c42\u3002\u78b3\u6c34\u5316\u5408\u7269\uff08\u4e73\u7cd6\uff09\u548c\u8102\u80aa\u542b\u91cf\u589e\u52a0\uff0c\u4e3a\u5a74\u513f\u7684\u4ee3\u8c22\u548c\u751f\u957f\u63d0\u4f9b\u5145\u8db3\u7684\u80fd\u91cf\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u6839\u636e\u5a74\u513f\u7684\u4e0d\u540c\u751f\u957f\u9636\u6bb5\u8fdb\u884c\u52a8\u6001\u8c03\u6574\u3002<\/p>\n

\u6bcd\u4e73\u4e13\u5bb6\u6307\u51fa\uff0c\u82e5\u5a74\u513f\u4e3a\u65e9\u4ea7\u513f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u81ea\u52a8\u8c03\u6574\uff0c\u4ee5\u6ee1\u8db3\u65e9\u4ea7\u513f\u7684\u7279\u6b8a\u751f\u957f\u9700\u6c42\u3002\u540c\u65f6\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4e5f\u53d7\u6c14\u5019\u5f71\u54cd\uff1a\u751f\u6d3b\u5728\u708e\u70ed\u5730\u533a\u7684\u6bcd\u4eb2\uff0c\u5176\u6bcd\u4e73\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u800c\u5bd2\u51b7\u5730\u533a\u7684\u6bcd\u4eb2\u5219\u5206\u6ccc\u8102\u80aa\u542b\u91cf\u8f83\u9ad8\u7684\u6bcd\u4e73\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u5bf9\u4e8e\u521a\u51fa\u751f\u7684\u5a74\u513f\u800c\u8a00\uff0c\u6bcd\u4e73\u786e\u5b9e\u662f\u4e0a\u5929\u8d50\u4e88\u7684\u3001\u6700\u9002\u5b9c\u4e14\u6700\u7406\u60f3\u7684\u98df\u7269\u3002<\/p>\n

<\/picture><\/figure>\n

\u6b64\u5916\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u662f\u6700\u5b8c\u7f8e\u7684\u98df\u7269\uff0c\u66f4\u5177\u6709\u8d85\u8d8a\u98df\u7269\u7684\u610f\u4e49\u3002\u65b0\u751f\u513f\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u73af\u5883\u6765\u5230\u5916\u754c\uff0c\u9762\u5bf9\u964c\u751f\u548c\u4e0d\u5b89\uff0c\u800c\u8fdb\u884c\u6bcd\u4e73\u5582\u517b\u7684\u65f6\u523b\uff0c\u6210\u4e3a\u4ed6\u4eec\u60c5\u7eea\u6700\u5b89\u7a33\u7684\u65f6\u523b\u3002\u867d\u7136\u65e0\u6cd5\u5b8c\u5168\u590d\u5236\u5b50\u5bab\u73af\u5883\uff0c\u4f46\u6bcd\u4eb2\u7684\u6000\u62b1\u4f9d\u7136\u662f\u5a74\u513f\u6700\u8212\u9002\u7684\u907f\u98ce\u6e2f\u3002<\/p>\n

\u57fa\u4e8e\u6b64\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09<\/a>\u62a5\u544a\u6307\u51fa\uff0c\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u4e0d\u4ec5\u8eab\u4f53\u66f4\u5065\u5eb7\uff0c\u6027\u683c\u66f4\u6e29\u548c\uff0c\u60c5\u7eea\u4e5f\u66f4\u7a33\u5b9a\u30022011\u5e74\uff0cWHO\u53d1\u5e03\u58f0\u660e\uff0c\u79ef\u6781\u5021\u5bfc\u5168\u7403\u63a8\u5e7f\u81f3\u5c11\u201c6\u4e2a\u6708\u7684\u7eaf\u6bcd\u4e73\u5582\u517b\u201d\u3002<\/p>\n

\u4e8b\u5b9e\u4e0a\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u5bf9\u5a74\u513f\u6709\u76ca\uff0c\u5bf9\u54fa\u4e73\u7684\u6bcd\u4f53\u4e5f\u5177\u6709\u826f\u597d\u5f71\u54cd\u3002\u5b66\u672f\u754c\uff082008\uff0cDHHS EDC National Immunization Survey\uff09\u7684\u7814\u7a76\u62a5\u544a\u6307\u51fa\uff0c\u4ea7\u540e\u6bcd\u4e73\u5582\u517b\u80fd\u591f\u4fc3\u8fdb\u4ea7\u5987\u7684\u8eab\u4f53\u6062\u590d\uff0c\u964d\u4f4e\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u4ee5\u53ca\u7cd6\u5c3f\u75c5\u7684\u53d1\u75c5\u7387\u3002\u6b64\u5916\uff0c\u6240\u8c13\u7684\u201c\u7231\u4e4b\u6fc0\u7d20\u201d\u2014\u2014\u50ac\u4ea7\u7d20\uff08oxytocin\uff094\u7684\u5206\u6ccc\u4e5f\u66f4\u52a0\u65fa\u76db\uff0c\u4ece\u800c\u6fc0\u53d1\u6bcd\u6027\u672c\u80fd\u3002\u8fd9\u79cd\u6bcd\u6027\u672c\u80fd\u5728\u5973\u6027\u8eab\u4e0a\u53d1\u6325\u91cd\u8981\u4f5c\u7528\uff0c\u4f7f\u5979\u4eec\u8f6c\u53d8\u4e3a\u80fd\u591f\u4fdd\u62a4\u548c\u517b\u80b2\u5b50\u5973\u7684\u201c\u6bcd\u4eb2\u201d\u3002<\/p>\n

\n4. \u50ac\u4ea7\u7d20\u662f\u4e00\u79cd\u4fc3\u4f7f\u5b50\u5bab\u6536\u7f29\u3001\u5f15\u53d1\u5206\u5a29\u5e76\u4fc3\u8fdb\u6bcd\u4e73\u5206\u6ccc\u7684\u6fc0\u7d20\u3002\u5b83\u4e0d\u4ec5\u5728\u6000\u5b55\u65f6\u5206\u6ccc\uff0c\u4ea7\u540e\u901a\u8fc7\u54fa\u4e73\u548c\u4eb2\u6635\u884c\u4e3a\u4e5f\u4f1a\u5206\u6ccc\uff0c\u4ece\u800c\u5f15\u53d1\u5bf9\u4ed6\u4eba\u7684\u4eb2\u5bc6\u611f\u4e0e\u6bcd\u7231\u3002\n<\/div>\n

\u5728\u54fa\u4e73\u52a8\u7269\u4e2d\uff0c\u4eba\u7c7b\u5bf9\u6bcd\u4f53\u7684\u4f9d\u8d56\u7a0b\u5ea6\u5c24\u4e3a\u9ad8\u3002\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u6765\u5230\u5145\u6ee1\u5404\u79cd\u7ec6\u83cc\u7684\u4e16\u754c\uff0c\u6bcd\u4e73\u662f\u5a74\u513f\u6700\u5b8c\u7f8e\u7684\u8425\u517b\u6765\u6e90\uff0c\u4e5f\u662f\u80fd\u62b5\u5fa1\u6709\u5bb3\u7ec6\u83cc\u7684\u5929\u7136\u6297\u751f\u7d20\u3002\u5a74\u513f\u901a\u8fc7\u6bcd\u4eb2\u6240\u63d0\u4f9b\u7684\u4e73\u6c41\u7ef4\u6301\u751f\u547d\u5e76\u4e0d\u65ad\u6210\u957f\u3002\u4e0a\u5e1d\u4e3a\u4f55\u8ba9\u4eba\u7c7b\u80fd\u591f\u5f97\u5230\u5982\u6b64\u6df1\u5207\u7684\u6bcd\u7231\u5462\uff1f<\/p>\n

\n\u201c\u5987\u4eba\u7109\u80fd\u5fd8\u8bb0\u5979\u5403\u5976\u7684\u5a74\u5b69\uff0c\u4e0d\u601c\u6064\u5979\u6240\u751f\u7684\u513f\u5b50\uff1f\u5373\u6216\u6709\u5fd8\u8bb0\u7684\uff0c\u6211\u5374\u4e0d\u5fd8\u8bb0\u4f60\u3002\u201d\n\u8d5b49\u7ae015\u8282<\/small>\n<\/p><\/blockquote>\n

\n\u4f7f\u4f60\u4eec\u5728\u5979\u5b89\u6170\u7684\u6000\u4e2d\u5403\u5976\u5f97\u9971\u2026\u2026\u201c\u6bcd\u4eb2\u600e\u6837\u5b89\u6170\u513f\u5b50\uff0c\u6211\u5c31\u7167\u6837\u5b89\u6170\u4f60\u4eec\uff0c\u4f60\u4eec\u4e5f\u5fc5\u56e0\u8036\u8def\u6492\u51b7\u5f97\u5b89\u6170\u3002\u201d\n\u8d5b66\u7ae011-13\u8282<\/small>\n<\/p><\/blockquote>\n

\n\u4f46\u90a3\u5728\u4e0a\u7684\u8036\u8def\u6492\u51b7\u662f\u81ea\u4e3b\u7684\uff0c\u5979\u662f\u6211\u4eec\u7684\u6bcd\u3002\n\u52a04\u7ae026\u8282<\/small>\n<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"\u8499\u53e4\u4f20\u7edf\u4e50\u5668\u201c\u9a6c\u5934\u7434\u201d\u6709\u4e00\u6bb5\u6545\u4e8b\uff1a\u6bcd\u9a86\u9a7c\u56e0\u5206\u5a29\u75db\u82e6\u5267\u70c8\uff0c\u4f1a\u4e0d\u65ad\u5c06\u597d\u4e0d\u5bb9\u6613\u7ad9\u8d77\u5e76\u9760\u8fd1\u81ea\u5df1\u7684\u5e7c\u5d3d\u63a8\u5f00\u3002\u5982\u679c\u5c0f\u9a86\u9a7c\u4e09\u5929\u5185\u4e0d\u5403\u5976\uff0c\u5c31\u96be\u4ee5\u5b58\u6d3b\u3002\u8fd9\u65f6\uff0c\u4eba\u4eec\u4f1a\u7528\u9a6c\u5934\u7434\u54c0\u4f24\u7684\u65cb\u5f8b\u6765\u5b89\u6170\u6bcd\u9a86\u9a7c\uff0c\u636e\u8bf4\u6bcd\u9a86\u9a7c\u542c\u540e\u4f1a\u6d41\u6cea\uff0c\u7136\u540e\u5f00\u59cb\u5582\u5976\u3002 \u6bcd\u4f53\u7ecf\u5386\u5de8\u5927\u75db\u82e6\u624d\u8fce\u6765\u65b0\u751f\u547d\u7684\u8bde\u751f\uff0c\u4f46\u8fd9\u5e76\u975e\u7ec8\u70b9\u3002\u54fa\u4e73\u8fc7\u7a0b\u540c\u6837\u8270\u8f9b\u3002\u6bcd\u4eb2\u4e3a\u4e86\u5a74\u513f\u5fc5\u987b\u4e25\u683c\u63a7\u5236\u996e\u98df\uff0c\u8fd8\u8981\u5fcd\u53d7\u4e73\u80c0\u7b49\u96be\u4ee5\u8a00\u8bf4\u7684\u75db\u82e6\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u5a74\u513f\u4f9d\u65e7\u5929\u771f\u65e0\u90aa\u5730\u5438\u542e\u7740\u4e73\u6c41\u3002\u4e16\u4e0a\u8fd8\u6709\u6bd4\u6bcd\u4e73\u66f4\u5b8c\u7f8e\u7684\u98df\u7269\u5417\uff1f\u56e0\u6b64\uff0c\u6bcd\u4eb2\u4eec\u5373\u4f7f\u8f9b\u82e6\uff0c\u4e5f\u575a\u51b3\u575a\u6301\u6bcd\u4e73\u5582\u517b\u3002 \u5728\u4eba\u7c7b\u6444\u53d6\u7684\u98df\u7269\u4e2d\uff0c\u7406\u60f3\u7684\u98df\u7269\u88ab\u79f0\u4e3a\u201c\u5b8c\u5168\u98df\u54c1\u201d\uff0c\u5373\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u6240\u6709\u8425\u517b\u7d20\u7684\u98df\u7269\u3002\u7136\u800c\uff0c\u5355\u4e00\u98df\u7269\u4e2d\u5e76\u65e0\u7edd\u5bf9\u7684\u5b8c\u5168\u98df\u54c1\uff0c\u53ea\u662f\u6709\u4e9b\u98df\u7269\u66f4\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u800c\u5df2\u3002 \u5176\u4e2d\uff0c\u6700\u7406\u60f3\u7684\u5355\u4e00\u98df\u54c1\u662f\u725b\u5976\u3002\u867d\u7136\u725b\u5976\u7f3a\u4e4f\u94c1\u3001\u7ef4\u751f\u7d20A\u548c\u7ef4\u751f\u7d20D\u7b49\u90e8\u5206\u8425\u517b\u7d20\uff0c\u4f46\u5b83\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u3001\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\uff0c\u4e14\u6210\u5206\u6bd4\u4f8b\u6781\u4e3a\u7406\u60f3\uff0c\u56e0\u6b64\u88ab\u8a89\u4e3a\u81ea\u7136\u754c\u6700\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u7684\u98df\u7269\uff0c\u5c24\u5176\u9002\u5408\u5a74\u5e7c\u513f\u548c\u6210\u957f\u4e2d\u7684\u513f\u7ae5\u3002 \u4f46\u6bd4\u725b\u5976\u66f4\u63a5\u8fd1\u5b8c\u7f8e\u7684\u98df\u7269\u662f\u4eba\u7c7b\u5a74\u513f\u51fa\u751f\u65f6\u4ece\u6bcd\u4f53\u83b7\u5f97\u7684\u201c\u6bcd\u4e73\u201d\u3002\u6bcd\u4e73\u662f\u4e3a\u5a74\u513f\u51c6\u5907\u7684\u3001\u8425\u517b\u5747\u8861\u7684\u7406\u60f3\u98df\u54c1\u3002\u5b9e\u9645\u4e0a\uff0c\u725b\u5976\u5bf9\u4e8e\u5c0f\u725b\u6765\u8bf4\u5c31\u662f\u6bcd\u4e73\uff0c\u4e5f\u53ef\u4ee5\u88ab\u89c6\u4e3a\u5b8c\u5168\u98df\u54c1\u3002\u90a3\u4e48\u6bcd\u4e73\u5230\u5e95\u85cf\u6709\u4ec0\u4e48\u79d8\u5bc6\u5462\uff1f \u6bcd\u4e73\u901a\u5e38\u6307\u6000\u5b55\u540e\u671f\u53ca\u5206\u5a29\u540e\u7531\u54fa\u4e73\u5973\u6027\u4e73\u817a\u5206\u6ccc\u7684\u4e73\u6c41\uff0c\u662f\u65b0\u751f\u513f\u552f\u4e00\u53ef\u6444\u53d6\u7684\u98df\u7269\uff0c\u5176\u8425\u517b\u6210\u5206\u4ee5\u5a74\u513f\u6700\u6613\u5438\u6536\u7684\u5f62\u6001\u548c\u6bd4\u4f8b\u7ec4\u6210\u3002\u6bcd\u4e73\u4e2d\u7684\u86cb\u767d\u8d28\u4e0e\u725b\u5976\u7c7b\u4f3c\uff0c\u4e3b\u8981\u7531\u916a\u86cb\u767d\uff08casein\uff091\u548c\u4e73\u6e05\u86cb\u767d\uff08whey\uff092\u6784\u6210\u3002 1. \u916a\u86cb\u767d\u662f\u54fa\u4e73\u52a8\u7269\u4e73\u6c41\u4e2d\u7684\u4e3b\u8981\u86cb\u767d\u8d28\uff0c\u725b\u5976\u4e2d\u536080%\uff0c\u6bcd\u4e73\u4e2d\u536020-45%\u3002 2. \u4e73\u6e05\u86cb\u767d\u662f\u9664\u53bb\u725b\u5976\u4e2d\u7684\u51dd\u4e73\uff08curd\uff09\u540e\u7684\u6c34\u6eb6\u6027\u6210\u5206\uff0c\u5305\u542b\u4e73\u7cd6\u3001\u4e73\u6e05\u767d\u86cb\u767d\u3001\u4e73\u7403\u86cb\u767d\u548c\u77ff\u7269\u8d28\u7b49\u3002\u4e73\u7403\u86cb\u767d\u4e2d\u542b\u6709\u514d\u75ab\u7403\u86cb\u767d\uff0c\u6bcd\u4e73\u4e2d\u542b\u91cf\u5c24\u5176\u4e30\u5bcc\u3002 \u4f46\u662f\uff0c\u6bcd\u4e73\u4e2d\u86cb\u767d\u8d28\u7684\u916a\u86cb\u767d\u4e0e\u4e73\u6e05\u86cb\u767d\u6bd4\u4f8b\u4e3a6\uff1a4\uff0c\u9ad8\u4e8e\u725b\u5976\u76848\uff1a2\uff0c\u56e0\u6b64\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u5438\u6536\u7387\u66f4\u597d\u3002\u6b64\u5916\uff0c\u6bcd\u4e73\u4e2d\u7684\u916a\u86cb\u767d\u4e3b\u8981\u7531\u5438\u6536\u7387\u66f4\u9ad8\u7684\u03b2\u578b\u916a\u86cb\u767d\u7ec4\u6210\uff0c\u800c\u725b\u5976\u4e2d\u5219\u4ee5\u03b1\u578b\u916a\u86cb\u767d\u4e3a\u4e3b\uff0c\u8fd9\u4e5f\u4f7f\u5f97\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u6bd4\u725b\u5976\u66f4\u6613\u88ab\u5438\u6536\u3002\u4e0d\u4ec5\u86cb\u767d\u8d28\u5982\u6b64\uff0c\u6bcd\u4e73\u4e2d\u4e73\u7cd6\uff08lactose\uff09\u7684\u542b\u91cf\u6bd4\u725b\u5976\u9ad8\u51fa\u7ea630%\uff0c\u800c\u8fd9\u79cd\u4e73\u7cd6\u6bd4\u4f8b\u6709\u52a9\u4e8e\u4fc3\u8fdb\u9499\u7684\u5438\u6536\uff0c\u540c\u65f6\u4e5f\u51cf\u5c11\u4e86\u8fc7\u654f\u53cd\u5e94\u7684\u53d1\u751f\u3002 \u66f4\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u7ec4\u6210\u548c\u5206\u6ccc\u91cf\u4f1a\u968f\u7740\u65b0\u751f\u513f\u7684\u751f\u957f\u9636\u6bb5\u800c\u53d1\u751f\u53d8\u5316\u3002\u6bcd\u4e73\u4e00\u822c\u5206\u4e3a\u521d\u4e73\u3001\u8fc7\u6e21\u4e73\u548c\u6210\u719f\u4e73\u4e09\u4e2a\u9636\u6bb5\u3002 \u521d\u4e73\u5728\u5b55\u665a\u671f\u6216\u5206\u5a29\u540e3\u81f34\u5929\u5185\u5206\u6ccc\uff0c\u5448\u6df1\u9ec4\u8272\u3002\u867d\u7136\u5206\u6ccc\u91cf\u5c11\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u6781\u9ad8\uff0c\u5c24\u5176\u542b\u6709\u4e30\u5bcc\u7684\u9499\u548c\u86cb\u767d\u8d28\u3002 \u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u7684\u539f\u56e0\u5728\u4e8e\u5176\u5bcc\u542b\u86cb\u767d\u8d28\u5f62\u5f0f\u7684\u514d\u75ab\u7269\u8d28\u3002\u65b0\u751f\u513f\u901a\u8fc7\u521d\u4e73\u5b8c\u6574\u83b7\u5f97\u6bcd\u4f53\u7684\u514d\u75ab\u8bb0\u5fc63\uff0c\u4ece\u800c\u5efa\u7acb\u8d77\u62b5\u5fa1\u5916\u754c\u75be\u75c5\u7684\u9632\u5fa1\u5c4f\u969c\u3002\u7b80\u800c\u8a00\u4e4b\uff0c\u521d\u4e73\u76f8\u5f53\u4e8e\u65b0\u751f\u513f\u7684\u7b2c\u4e00\u9488\u75ab\u82d7\u3002\u6b64\u5916\uff0c\u521d\u4e73\u4e2d\u8fd8\u542b\u6709\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u53d1\u80b2\u5fc5\u9700\u7684\u725b\u78fa\u9178\u3001DHA\u548c\u82b1\u751f\u56db\u70ef\u9178\uff0c\u662f\u65b0\u751f\u513f\u65e9\u671f\u751f\u957f\u7684\u5b9d\u5e93\u3002 3. \u514d\u75ab\u8bb0\u5fc6\u662f\u6307\u7531\u75c5\u83cc\u6216\u75c5\u6bd2\u9996\u6b21\u611f\u67d3\u4ea7\u751f\u7684\u8bb0\u5fc6\u7ec6\u80de\uff0c\u4f7f\u8eab\u4f53\u5728\u9047\u5230\u540c\u6837\u611f\u67d3\u65f6\u80fd\u591f\u8fc5\u901f\u4e14\u5e7f\u6cdb\u5730\u8fdb\u884c\u514d\u75ab\u53cd\u5e94\u3002 \u6bcd\u4e73\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ece\u521d\u4e73\u9010\u6e10\u8fc7\u6e21\u5230\u7ea6\u4e24\u5468\u7684\u8fc7\u6e21\u4e73\uff0c\u6700\u7ec8\u53d1\u5c55\u4e3a\u6210\u719f\u4e73\u3002\u6210\u719f\u4e73\u901a\u5e38\u5728\u5206\u5a29\u540e\u7b2c14\u5929\u5f00\u59cb\u5206\u6ccc\uff0c\u4e0e\u521d\u4e73\u4e0d\u540c\uff0c\u5448\u4e73\u767d\u8272\uff0c\u4e14\u5206\u6ccc\u91cf\u663e\u8457\u589e\u52a0\u3002\u6210\u719f\u4e73\u7684\u6210\u5206\u6bd4\u4f8b\u4e5f\u6709\u6240\u8c03\u6574\uff0c\u4ee5\u9002\u5e94\u5a74\u513f\u7684\u751f\u957f\u9700\u6c42\u3002\u78b3\u6c34\u5316\u5408\u7269\uff08\u4e73\u7cd6\uff09\u548c\u8102\u80aa\u542b\u91cf\u589e\u52a0\uff0c\u4e3a\u5a74\u513f\u7684\u4ee3\u8c22\u548c\u751f\u957f\u63d0\u4f9b\u5145\u8db3\u7684\u80fd\u91cf\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u6839\u636e\u5a74\u513f\u7684\u4e0d\u540c\u751f\u957f\u9636\u6bb5\u8fdb\u884c\u52a8\u6001\u8c03\u6574\u3002 \u6bcd\u4e73\u4e13\u5bb6\u6307\u51fa\uff0c\u82e5\u5a74\u513f\u4e3a\u65e9\u4ea7\u513f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u81ea\u52a8\u8c03\u6574\uff0c\u4ee5\u6ee1\u8db3\u65e9\u4ea7\u513f\u7684\u7279\u6b8a\u751f\u957f\u9700\u6c42\u3002\u540c\u65f6\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4e5f\u53d7\u6c14\u5019\u5f71\u54cd\uff1a\u751f\u6d3b\u5728\u708e\u70ed\u5730\u533a\u7684\u6bcd\u4eb2\uff0c\u5176\u6bcd\u4e73\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u800c\u5bd2\u51b7\u5730\u533a\u7684\u6bcd\u4eb2\u5219\u5206\u6ccc\u8102\u80aa\u542b\u91cf\u8f83\u9ad8\u7684\u6bcd\u4e73\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u5bf9\u4e8e\u521a\u51fa\u751f\u7684\u5a74\u513f\u800c\u8a00\uff0c\u6bcd\u4e73\u786e\u5b9e\u662f\u4e0a\u5929\u8d50\u4e88\u7684\u3001\u6700\u9002\u5b9c\u4e14\u6700\u7406\u60f3\u7684\u98df\u7269\u3002 \u6b64\u5916\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u662f\u6700\u5b8c\u7f8e\u7684\u98df\u7269\uff0c\u66f4\u5177\u6709\u8d85\u8d8a\u98df\u7269\u7684\u610f\u4e49\u3002\u65b0\u751f\u513f\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u73af\u5883\u6765\u5230\u5916\u754c\uff0c\u9762\u5bf9\u964c\u751f\u548c\u4e0d\u5b89\uff0c\u800c\u8fdb\u884c\u6bcd\u4e73\u5582\u517b\u7684\u65f6\u523b\uff0c\u6210\u4e3a\u4ed6\u4eec\u60c5\u7eea\u6700\u5b89\u7a33\u7684\u65f6\u523b\u3002\u867d\u7136\u65e0\u6cd5\u5b8c\u5168\u590d\u5236\u5b50\u5bab\u73af\u5883\uff0c\u4f46\u6bcd\u4eb2\u7684\u6000\u62b1\u4f9d\u7136\u662f\u5a74\u513f\u6700\u8212\u9002\u7684\u907f\u98ce\u6e2f\u3002 \u57fa\u4e8e\u6b64\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u62a5\u544a\u6307\u51fa\uff0c\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u4e0d\u4ec5\u8eab\u4f53\u66f4\u5065\u5eb7\uff0c\u6027\u683c\u66f4\u6e29\u548c\uff0c\u60c5\u7eea\u4e5f\u66f4\u7a33\u5b9a\u30022011\u5e74\uff0cWHO\u53d1\u5e03\u58f0\u660e\uff0c\u79ef\u6781\u5021\u5bfc\u5168\u7403\u63a8\u5e7f\u81f3\u5c11\u201c6\u4e2a\u6708\u7684\u7eaf\u6bcd\u4e73\u5582\u517b\u201d\u3002 \u4e8b\u5b9e\u4e0a\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u5bf9\u5a74\u513f\u6709\u76ca\uff0c\u5bf9\u54fa\u4e73\u7684\u6bcd\u4f53\u4e5f\u5177\u6709\u826f\u597d\u5f71\u54cd\u3002\u5b66\u672f\u754c\uff082008\uff0cDHHS EDC National Immunization Survey\uff09\u7684\u7814\u7a76\u62a5\u544a\u6307\u51fa\uff0c\u4ea7\u540e\u6bcd\u4e73\u5582\u517b\u80fd\u591f\u4fc3\u8fdb\u4ea7\u5987\u7684\u8eab\u4f53\u6062\u590d\uff0c\u964d\u4f4e\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u4ee5\u53ca\u7cd6\u5c3f\u75c5\u7684\u53d1\u75c5\u7387\u3002\u6b64\u5916\uff0c\u6240\u8c13\u7684\u201c\u7231\u4e4b\u6fc0\u7d20\u201d\u2014\u2014\u50ac\u4ea7\u7d20\uff08oxytocin\uff094\u7684\u5206\u6ccc\u4e5f\u66f4\u52a0\u65fa\u76db\uff0c\u4ece\u800c\u6fc0\u53d1\u6bcd\u6027\u672c\u80fd\u3002\u8fd9\u79cd\u6bcd\u6027\u672c\u80fd\u5728\u5973\u6027\u8eab\u4e0a\u53d1\u6325\u91cd\u8981\u4f5c\u7528\uff0c\u4f7f\u5979\u4eec\u8f6c\u53d8\u4e3a\u80fd\u591f\u4fdd\u62a4\u548c\u517b\u80b2\u5b50\u5973\u7684\u201c\u6bcd\u4eb2\u201d\u3002 4. \u50ac\u4ea7\u7d20\u662f\u4e00\u79cd\u4fc3\u4f7f\u5b50\u5bab\u6536\u7f29\u3001\u5f15\u53d1\u5206\u5a29\u5e76\u4fc3\u8fdb\u6bcd\u4e73\u5206\u6ccc\u7684\u6fc0\u7d20\u3002\u5b83\u4e0d\u4ec5\u5728\u6000\u5b55\u65f6\u5206\u6ccc\uff0c\u4ea7\u540e\u901a\u8fc7\u54fa\u4e73\u548c\u4eb2\u6635\u884c\u4e3a\u4e5f\u4f1a\u5206\u6ccc\uff0c\u4ece\u800c\u5f15\u53d1\u5bf9\u4ed6\u4eba\u7684\u4eb2\u5bc6\u611f\u4e0e\u6bcd\u7231\u3002 \u5728\u54fa\u4e73\u52a8\u7269\u4e2d\uff0c\u4eba\u7c7b\u5bf9\u6bcd\u4f53\u7684\u4f9d\u8d56\u7a0b\u5ea6\u5c24\u4e3a\u9ad8\u3002\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u6765\u5230\u5145\u6ee1\u5404\u79cd\u7ec6\u83cc\u7684\u4e16\u754c\uff0c\u6bcd\u4e73\u662f\u5a74\u513f\u6700\u5b8c\u7f8e\u7684\u8425\u517b\u6765\u6e90\uff0c\u4e5f\u662f\u80fd\u62b5\u5fa1\u6709\u5bb3\u7ec6\u83cc\u7684\u5929\u7136\u6297\u751f\u7d20\u3002\u5a74\u513f\u901a\u8fc7\u6bcd\u4eb2\u6240\u63d0\u4f9b\u7684\u4e73\u6c41\u7ef4\u6301\u751f\u547d\u5e76\u4e0d\u65ad\u6210\u957f\u3002\u4e0a\u5e1d\u4e3a\u4f55\u8ba9\u4eba\u7c7b\u80fd\u591f\u5f97\u5230\u5982\u6b64\u6df1\u5207\u7684\u6bcd\u7231\u5462\uff1f \u201c\u5987\u4eba\u7109\u80fd\u5fd8\u8bb0\u5979\u5403\u5976\u7684\u5a74\u5b69\uff0c\u4e0d\u601c\u6064\u5979\u6240\u751f\u7684\u513f\u5b50\uff1f\u5373\u6216\u6709\u5fd8\u8bb0\u7684\uff0c\u6211\u5374\u4e0d\u5fd8\u8bb0\u4f60\u3002\u201d \u8d5b49\u7ae015\u8282 \u4f7f\u4f60\u4eec\u5728\u5979\u5b89\u6170\u7684\u6000\u4e2d\u5403\u5976\u5f97\u9971\u2026\u2026\u201c\u6bcd\u4eb2\u600e\u6837\u5b89\u6170\u513f\u5b50\uff0c\u6211\u5c31\u7167\u6837\u5b89\u6170\u4f60\u4eec\uff0c\u4f60\u4eec\u4e5f\u5fc5\u56e0\u8036\u8def\u6492\u51b7\u5f97\u5b89\u6170\u3002\u201d \u8d5b66\u7ae011-13\u8282 \u4f46\u90a3\u5728\u4e0a\u7684\u8036\u8def\u6492\u51b7\u662f\u81ea\u4e3b\u7684\uff0c\u5979\u662f\u6211\u4eec\u7684\u6bcd\u3002 \u52a04\u7ae026\u8282","protected":false},"author":12,"featured_media":14435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"post-type\/thum-none.php","format":"standard","meta":{"footnotes":""},"categories":[319,318],"tags":[],"class_list":["post-14434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proof-of-everything","category-god-the-mother"],"yoast_head":"\n\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d\" \/>\n<meta property=\"og:description\" content=\"\u8499\u53e4\u4f20\u7edf\u4e50\u5668\u201c\u9a6c\u5934\u7434\u201d\u6709\u4e00\u6bb5\u6545\u4e8b\uff1a\u6bcd\u9a86\u9a7c\u56e0\u5206\u5a29\u75db\u82e6\u5267\u70c8\uff0c\u4f1a\u4e0d\u65ad\u5c06\u597d\u4e0d\u5bb9\u6613\u7ad9\u8d77\u5e76\u9760\u8fd1\u81ea\u5df1\u7684\u5e7c\u5d3d\u63a8\u5f00\u3002\u5982\u679c\u5c0f\u9a86\u9a7c\u4e09\u5929\u5185\u4e0d\u5403\u5976\uff0c\u5c31\u96be\u4ee5\u5b58\u6d3b\u3002\u8fd9\u65f6\uff0c\u4eba\u4eec\u4f1a\u7528\u9a6c\u5934\u7434\u54c0\u4f24\u7684\u65cb\u5f8b\u6765\u5b89\u6170\u6bcd\u9a86\u9a7c\uff0c\u636e\u8bf4\u6bcd\u9a86\u9a7c\u542c\u540e\u4f1a\u6d41\u6cea\uff0c\u7136\u540e\u5f00\u59cb\u5582\u5976\u3002 \u6bcd\u4f53\u7ecf\u5386\u5de8\u5927\u75db\u82e6\u624d\u8fce\u6765\u65b0\u751f\u547d\u7684\u8bde\u751f\uff0c\u4f46\u8fd9\u5e76\u975e\u7ec8\u70b9\u3002\u54fa\u4e73\u8fc7\u7a0b\u540c\u6837\u8270\u8f9b\u3002\u6bcd\u4eb2\u4e3a\u4e86\u5a74\u513f\u5fc5\u987b\u4e25\u683c\u63a7\u5236\u996e\u98df\uff0c\u8fd8\u8981\u5fcd\u53d7\u4e73\u80c0\u7b49\u96be\u4ee5\u8a00\u8bf4\u7684\u75db\u82e6\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u5a74\u513f\u4f9d\u65e7\u5929\u771f\u65e0\u90aa\u5730\u5438\u542e\u7740\u4e73\u6c41\u3002\u4e16\u4e0a\u8fd8\u6709\u6bd4\u6bcd\u4e73\u66f4\u5b8c\u7f8e\u7684\u98df\u7269\u5417\uff1f\u56e0\u6b64\uff0c\u6bcd\u4eb2\u4eec\u5373\u4f7f\u8f9b\u82e6\uff0c\u4e5f\u575a\u51b3\u575a\u6301\u6bcd\u4e73\u5582\u517b\u3002 \u5728\u4eba\u7c7b\u6444\u53d6\u7684\u98df\u7269\u4e2d\uff0c\u7406\u60f3\u7684\u98df\u7269\u88ab\u79f0\u4e3a\u201c\u5b8c\u5168\u98df\u54c1\u201d\uff0c\u5373\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u6240\u6709\u8425\u517b\u7d20\u7684\u98df\u7269\u3002\u7136\u800c\uff0c\u5355\u4e00\u98df\u7269\u4e2d\u5e76\u65e0\u7edd\u5bf9\u7684\u5b8c\u5168\u98df\u54c1\uff0c\u53ea\u662f\u6709\u4e9b\u98df\u7269\u66f4\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u800c\u5df2\u3002 \u5176\u4e2d\uff0c\u6700\u7406\u60f3\u7684\u5355\u4e00\u98df\u54c1\u662f\u725b\u5976\u3002\u867d\u7136\u725b\u5976\u7f3a\u4e4f\u94c1\u3001\u7ef4\u751f\u7d20A\u548c\u7ef4\u751f\u7d20D\u7b49\u90e8\u5206\u8425\u517b\u7d20\uff0c\u4f46\u5b83\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u3001\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\uff0c\u4e14\u6210\u5206\u6bd4\u4f8b\u6781\u4e3a\u7406\u60f3\uff0c\u56e0\u6b64\u88ab\u8a89\u4e3a\u81ea\u7136\u754c\u6700\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u7684\u98df\u7269\uff0c\u5c24\u5176\u9002\u5408\u5a74\u5e7c\u513f\u548c\u6210\u957f\u4e2d\u7684\u513f\u7ae5\u3002 \u4f46\u6bd4\u725b\u5976\u66f4\u63a5\u8fd1\u5b8c\u7f8e\u7684\u98df\u7269\u662f\u4eba\u7c7b\u5a74\u513f\u51fa\u751f\u65f6\u4ece\u6bcd\u4f53\u83b7\u5f97\u7684\u201c\u6bcd\u4e73\u201d\u3002\u6bcd\u4e73\u662f\u4e3a\u5a74\u513f\u51c6\u5907\u7684\u3001\u8425\u517b\u5747\u8861\u7684\u7406\u60f3\u98df\u54c1\u3002\u5b9e\u9645\u4e0a\uff0c\u725b\u5976\u5bf9\u4e8e\u5c0f\u725b\u6765\u8bf4\u5c31\u662f\u6bcd\u4e73\uff0c\u4e5f\u53ef\u4ee5\u88ab\u89c6\u4e3a\u5b8c\u5168\u98df\u54c1\u3002\u90a3\u4e48\u6bcd\u4e73\u5230\u5e95\u85cf\u6709\u4ec0\u4e48\u79d8\u5bc6\u5462\uff1f \u6bcd\u4e73\u901a\u5e38\u6307\u6000\u5b55\u540e\u671f\u53ca\u5206\u5a29\u540e\u7531\u54fa\u4e73\u5973\u6027\u4e73\u817a\u5206\u6ccc\u7684\u4e73\u6c41\uff0c\u662f\u65b0\u751f\u513f\u552f\u4e00\u53ef\u6444\u53d6\u7684\u98df\u7269\uff0c\u5176\u8425\u517b\u6210\u5206\u4ee5\u5a74\u513f\u6700\u6613\u5438\u6536\u7684\u5f62\u6001\u548c\u6bd4\u4f8b\u7ec4\u6210\u3002\u6bcd\u4e73\u4e2d\u7684\u86cb\u767d\u8d28\u4e0e\u725b\u5976\u7c7b\u4f3c\uff0c\u4e3b\u8981\u7531\u916a\u86cb\u767d\uff08casein\uff091\u548c\u4e73\u6e05\u86cb\u767d\uff08whey\uff092\u6784\u6210\u3002 1. \u916a\u86cb\u767d\u662f\u54fa\u4e73\u52a8\u7269\u4e73\u6c41\u4e2d\u7684\u4e3b\u8981\u86cb\u767d\u8d28\uff0c\u725b\u5976\u4e2d\u536080%\uff0c\u6bcd\u4e73\u4e2d\u536020-45%\u3002 2. \u4e73\u6e05\u86cb\u767d\u662f\u9664\u53bb\u725b\u5976\u4e2d\u7684\u51dd\u4e73\uff08curd\uff09\u540e\u7684\u6c34\u6eb6\u6027\u6210\u5206\uff0c\u5305\u542b\u4e73\u7cd6\u3001\u4e73\u6e05\u767d\u86cb\u767d\u3001\u4e73\u7403\u86cb\u767d\u548c\u77ff\u7269\u8d28\u7b49\u3002\u4e73\u7403\u86cb\u767d\u4e2d\u542b\u6709\u514d\u75ab\u7403\u86cb\u767d\uff0c\u6bcd\u4e73\u4e2d\u542b\u91cf\u5c24\u5176\u4e30\u5bcc\u3002 \u4f46\u662f\uff0c\u6bcd\u4e73\u4e2d\u86cb\u767d\u8d28\u7684\u916a\u86cb\u767d\u4e0e\u4e73\u6e05\u86cb\u767d\u6bd4\u4f8b\u4e3a6\uff1a4\uff0c\u9ad8\u4e8e\u725b\u5976\u76848\uff1a2\uff0c\u56e0\u6b64\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u5438\u6536\u7387\u66f4\u597d\u3002\u6b64\u5916\uff0c\u6bcd\u4e73\u4e2d\u7684\u916a\u86cb\u767d\u4e3b\u8981\u7531\u5438\u6536\u7387\u66f4\u9ad8\u7684\u03b2\u578b\u916a\u86cb\u767d\u7ec4\u6210\uff0c\u800c\u725b\u5976\u4e2d\u5219\u4ee5\u03b1\u578b\u916a\u86cb\u767d\u4e3a\u4e3b\uff0c\u8fd9\u4e5f\u4f7f\u5f97\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u6bd4\u725b\u5976\u66f4\u6613\u88ab\u5438\u6536\u3002\u4e0d\u4ec5\u86cb\u767d\u8d28\u5982\u6b64\uff0c\u6bcd\u4e73\u4e2d\u4e73\u7cd6\uff08lactose\uff09\u7684\u542b\u91cf\u6bd4\u725b\u5976\u9ad8\u51fa\u7ea630%\uff0c\u800c\u8fd9\u79cd\u4e73\u7cd6\u6bd4\u4f8b\u6709\u52a9\u4e8e\u4fc3\u8fdb\u9499\u7684\u5438\u6536\uff0c\u540c\u65f6\u4e5f\u51cf\u5c11\u4e86\u8fc7\u654f\u53cd\u5e94\u7684\u53d1\u751f\u3002 \u66f4\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u7ec4\u6210\u548c\u5206\u6ccc\u91cf\u4f1a\u968f\u7740\u65b0\u751f\u513f\u7684\u751f\u957f\u9636\u6bb5\u800c\u53d1\u751f\u53d8\u5316\u3002\u6bcd\u4e73\u4e00\u822c\u5206\u4e3a\u521d\u4e73\u3001\u8fc7\u6e21\u4e73\u548c\u6210\u719f\u4e73\u4e09\u4e2a\u9636\u6bb5\u3002 \u521d\u4e73\u5728\u5b55\u665a\u671f\u6216\u5206\u5a29\u540e3\u81f34\u5929\u5185\u5206\u6ccc\uff0c\u5448\u6df1\u9ec4\u8272\u3002\u867d\u7136\u5206\u6ccc\u91cf\u5c11\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u6781\u9ad8\uff0c\u5c24\u5176\u542b\u6709\u4e30\u5bcc\u7684\u9499\u548c\u86cb\u767d\u8d28\u3002 \u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u7684\u539f\u56e0\u5728\u4e8e\u5176\u5bcc\u542b\u86cb\u767d\u8d28\u5f62\u5f0f\u7684\u514d\u75ab\u7269\u8d28\u3002\u65b0\u751f\u513f\u901a\u8fc7\u521d\u4e73\u5b8c\u6574\u83b7\u5f97\u6bcd\u4f53\u7684\u514d\u75ab\u8bb0\u5fc63\uff0c\u4ece\u800c\u5efa\u7acb\u8d77\u62b5\u5fa1\u5916\u754c\u75be\u75c5\u7684\u9632\u5fa1\u5c4f\u969c\u3002\u7b80\u800c\u8a00\u4e4b\uff0c\u521d\u4e73\u76f8\u5f53\u4e8e\u65b0\u751f\u513f\u7684\u7b2c\u4e00\u9488\u75ab\u82d7\u3002\u6b64\u5916\uff0c\u521d\u4e73\u4e2d\u8fd8\u542b\u6709\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u53d1\u80b2\u5fc5\u9700\u7684\u725b\u78fa\u9178\u3001DHA\u548c\u82b1\u751f\u56db\u70ef\u9178\uff0c\u662f\u65b0\u751f\u513f\u65e9\u671f\u751f\u957f\u7684\u5b9d\u5e93\u3002 3. \u514d\u75ab\u8bb0\u5fc6\u662f\u6307\u7531\u75c5\u83cc\u6216\u75c5\u6bd2\u9996\u6b21\u611f\u67d3\u4ea7\u751f\u7684\u8bb0\u5fc6\u7ec6\u80de\uff0c\u4f7f\u8eab\u4f53\u5728\u9047\u5230\u540c\u6837\u611f\u67d3\u65f6\u80fd\u591f\u8fc5\u901f\u4e14\u5e7f\u6cdb\u5730\u8fdb\u884c\u514d\u75ab\u53cd\u5e94\u3002 \u6bcd\u4e73\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ece\u521d\u4e73\u9010\u6e10\u8fc7\u6e21\u5230\u7ea6\u4e24\u5468\u7684\u8fc7\u6e21\u4e73\uff0c\u6700\u7ec8\u53d1\u5c55\u4e3a\u6210\u719f\u4e73\u3002\u6210\u719f\u4e73\u901a\u5e38\u5728\u5206\u5a29\u540e\u7b2c14\u5929\u5f00\u59cb\u5206\u6ccc\uff0c\u4e0e\u521d\u4e73\u4e0d\u540c\uff0c\u5448\u4e73\u767d\u8272\uff0c\u4e14\u5206\u6ccc\u91cf\u663e\u8457\u589e\u52a0\u3002\u6210\u719f\u4e73\u7684\u6210\u5206\u6bd4\u4f8b\u4e5f\u6709\u6240\u8c03\u6574\uff0c\u4ee5\u9002\u5e94\u5a74\u513f\u7684\u751f\u957f\u9700\u6c42\u3002\u78b3\u6c34\u5316\u5408\u7269\uff08\u4e73\u7cd6\uff09\u548c\u8102\u80aa\u542b\u91cf\u589e\u52a0\uff0c\u4e3a\u5a74\u513f\u7684\u4ee3\u8c22\u548c\u751f\u957f\u63d0\u4f9b\u5145\u8db3\u7684\u80fd\u91cf\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u6839\u636e\u5a74\u513f\u7684\u4e0d\u540c\u751f\u957f\u9636\u6bb5\u8fdb\u884c\u52a8\u6001\u8c03\u6574\u3002 \u6bcd\u4e73\u4e13\u5bb6\u6307\u51fa\uff0c\u82e5\u5a74\u513f\u4e3a\u65e9\u4ea7\u513f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u81ea\u52a8\u8c03\u6574\uff0c\u4ee5\u6ee1\u8db3\u65e9\u4ea7\u513f\u7684\u7279\u6b8a\u751f\u957f\u9700\u6c42\u3002\u540c\u65f6\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4e5f\u53d7\u6c14\u5019\u5f71\u54cd\uff1a\u751f\u6d3b\u5728\u708e\u70ed\u5730\u533a\u7684\u6bcd\u4eb2\uff0c\u5176\u6bcd\u4e73\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u800c\u5bd2\u51b7\u5730\u533a\u7684\u6bcd\u4eb2\u5219\u5206\u6ccc\u8102\u80aa\u542b\u91cf\u8f83\u9ad8\u7684\u6bcd\u4e73\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u5bf9\u4e8e\u521a\u51fa\u751f\u7684\u5a74\u513f\u800c\u8a00\uff0c\u6bcd\u4e73\u786e\u5b9e\u662f\u4e0a\u5929\u8d50\u4e88\u7684\u3001\u6700\u9002\u5b9c\u4e14\u6700\u7406\u60f3\u7684\u98df\u7269\u3002 \u6b64\u5916\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u662f\u6700\u5b8c\u7f8e\u7684\u98df\u7269\uff0c\u66f4\u5177\u6709\u8d85\u8d8a\u98df\u7269\u7684\u610f\u4e49\u3002\u65b0\u751f\u513f\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u73af\u5883\u6765\u5230\u5916\u754c\uff0c\u9762\u5bf9\u964c\u751f\u548c\u4e0d\u5b89\uff0c\u800c\u8fdb\u884c\u6bcd\u4e73\u5582\u517b\u7684\u65f6\u523b\uff0c\u6210\u4e3a\u4ed6\u4eec\u60c5\u7eea\u6700\u5b89\u7a33\u7684\u65f6\u523b\u3002\u867d\u7136\u65e0\u6cd5\u5b8c\u5168\u590d\u5236\u5b50\u5bab\u73af\u5883\uff0c\u4f46\u6bcd\u4eb2\u7684\u6000\u62b1\u4f9d\u7136\u662f\u5a74\u513f\u6700\u8212\u9002\u7684\u907f\u98ce\u6e2f\u3002 \u57fa\u4e8e\u6b64\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u62a5\u544a\u6307\u51fa\uff0c\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u4e0d\u4ec5\u8eab\u4f53\u66f4\u5065\u5eb7\uff0c\u6027\u683c\u66f4\u6e29\u548c\uff0c\u60c5\u7eea\u4e5f\u66f4\u7a33\u5b9a\u30022011\u5e74\uff0cWHO\u53d1\u5e03\u58f0\u660e\uff0c\u79ef\u6781\u5021\u5bfc\u5168\u7403\u63a8\u5e7f\u81f3\u5c11\u201c6\u4e2a\u6708\u7684\u7eaf\u6bcd\u4e73\u5582\u517b\u201d\u3002 \u4e8b\u5b9e\u4e0a\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u5bf9\u5a74\u513f\u6709\u76ca\uff0c\u5bf9\u54fa\u4e73\u7684\u6bcd\u4f53\u4e5f\u5177\u6709\u826f\u597d\u5f71\u54cd\u3002\u5b66\u672f\u754c\uff082008\uff0cDHHS EDC National Immunization Survey\uff09\u7684\u7814\u7a76\u62a5\u544a\u6307\u51fa\uff0c\u4ea7\u540e\u6bcd\u4e73\u5582\u517b\u80fd\u591f\u4fc3\u8fdb\u4ea7\u5987\u7684\u8eab\u4f53\u6062\u590d\uff0c\u964d\u4f4e\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u4ee5\u53ca\u7cd6\u5c3f\u75c5\u7684\u53d1\u75c5\u7387\u3002\u6b64\u5916\uff0c\u6240\u8c13\u7684\u201c\u7231\u4e4b\u6fc0\u7d20\u201d\u2014\u2014\u50ac\u4ea7\u7d20\uff08oxytocin\uff094\u7684\u5206\u6ccc\u4e5f\u66f4\u52a0\u65fa\u76db\uff0c\u4ece\u800c\u6fc0\u53d1\u6bcd\u6027\u672c\u80fd\u3002\u8fd9\u79cd\u6bcd\u6027\u672c\u80fd\u5728\u5973\u6027\u8eab\u4e0a\u53d1\u6325\u91cd\u8981\u4f5c\u7528\uff0c\u4f7f\u5979\u4eec\u8f6c\u53d8\u4e3a\u80fd\u591f\u4fdd\u62a4\u548c\u517b\u80b2\u5b50\u5973\u7684\u201c\u6bcd\u4eb2\u201d\u3002 4. \u50ac\u4ea7\u7d20\u662f\u4e00\u79cd\u4fc3\u4f7f\u5b50\u5bab\u6536\u7f29\u3001\u5f15\u53d1\u5206\u5a29\u5e76\u4fc3\u8fdb\u6bcd\u4e73\u5206\u6ccc\u7684\u6fc0\u7d20\u3002\u5b83\u4e0d\u4ec5\u5728\u6000\u5b55\u65f6\u5206\u6ccc\uff0c\u4ea7\u540e\u901a\u8fc7\u54fa\u4e73\u548c\u4eb2\u6635\u884c\u4e3a\u4e5f\u4f1a\u5206\u6ccc\uff0c\u4ece\u800c\u5f15\u53d1\u5bf9\u4ed6\u4eba\u7684\u4eb2\u5bc6\u611f\u4e0e\u6bcd\u7231\u3002 \u5728\u54fa\u4e73\u52a8\u7269\u4e2d\uff0c\u4eba\u7c7b\u5bf9\u6bcd\u4f53\u7684\u4f9d\u8d56\u7a0b\u5ea6\u5c24\u4e3a\u9ad8\u3002\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u6765\u5230\u5145\u6ee1\u5404\u79cd\u7ec6\u83cc\u7684\u4e16\u754c\uff0c\u6bcd\u4e73\u662f\u5a74\u513f\u6700\u5b8c\u7f8e\u7684\u8425\u517b\u6765\u6e90\uff0c\u4e5f\u662f\u80fd\u62b5\u5fa1\u6709\u5bb3\u7ec6\u83cc\u7684\u5929\u7136\u6297\u751f\u7d20\u3002\u5a74\u513f\u901a\u8fc7\u6bcd\u4eb2\u6240\u63d0\u4f9b\u7684\u4e73\u6c41\u7ef4\u6301\u751f\u547d\u5e76\u4e0d\u65ad\u6210\u957f\u3002\u4e0a\u5e1d\u4e3a\u4f55\u8ba9\u4eba\u7c7b\u80fd\u591f\u5f97\u5230\u5982\u6b64\u6df1\u5207\u7684\u6bcd\u7231\u5462\uff1f \u201c\u5987\u4eba\u7109\u80fd\u5fd8\u8bb0\u5979\u5403\u5976\u7684\u5a74\u5b69\uff0c\u4e0d\u601c\u6064\u5979\u6240\u751f\u7684\u513f\u5b50\uff1f\u5373\u6216\u6709\u5fd8\u8bb0\u7684\uff0c\u6211\u5374\u4e0d\u5fd8\u8bb0\u4f60\u3002\u201d \u8d5b49\u7ae015\u8282 \u4f7f\u4f60\u4eec\u5728\u5979\u5b89\u6170\u7684\u6000\u4e2d\u5403\u5976\u5f97\u9971\u2026\u2026\u201c\u6bcd\u4eb2\u600e\u6837\u5b89\u6170\u513f\u5b50\uff0c\u6211\u5c31\u7167\u6837\u5b89\u6170\u4f60\u4eec\uff0c\u4f60\u4eec\u4e5f\u5fc5\u56e0\u8036\u8def\u6492\u51b7\u5f97\u5b89\u6170\u3002\u201d \u8d5b66\u7ae011-13\u8282 \u4f46\u90a3\u5728\u4e0a\u7684\u8036\u8def\u6492\u51b7\u662f\u81ea\u4e3b\u7684\uff0c\u5979\u662f\u6211\u4eec\u7684\u6bcd\u3002 \u52a04\u7ae026\u8282\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6bcd\u4eb2\u4e0a\u5e1d\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T07:13:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-12T01:05:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"869\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/\",\"url\":\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/\",\"name\":\"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d\",\"isPartOf\":{\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg\",\"datePublished\":\"2023-06-28T07:13:08+00:00\",\"dateModified\":\"2026-06-12T01:05:46+00:00\",\"author\":{\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/#\/schema\/person\/89b8123efa2cf2900c787b71fffadef7\"},\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-CN\",\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage\",\"url\":\"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg\",\"contentUrl\":\"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg\",\"width\":1500,\"height\":869},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/#website\",\"url\":\"https:\/\/jerusalemmother.com\/zh-hans\/\",\"name\":\"\u6bcd\u4eb2\u4e0a\u5e1d\",\"description\":\"Meet God the Mother, the source of love and eternal life.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jerusalemmother.com\/zh-hans\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-CN\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/jerusalemmother.com\/zh-hans\/#\/schema\/person\/89b8123efa2cf2900c787b71fffadef7\",\"name\":\"jj\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/","og_locale":"zh_CN","og_type":"article","og_title":"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d","og_description":"\u8499\u53e4\u4f20\u7edf\u4e50\u5668\u201c\u9a6c\u5934\u7434\u201d\u6709\u4e00\u6bb5\u6545\u4e8b\uff1a\u6bcd\u9a86\u9a7c\u56e0\u5206\u5a29\u75db\u82e6\u5267\u70c8\uff0c\u4f1a\u4e0d\u65ad\u5c06\u597d\u4e0d\u5bb9\u6613\u7ad9\u8d77\u5e76\u9760\u8fd1\u81ea\u5df1\u7684\u5e7c\u5d3d\u63a8\u5f00\u3002\u5982\u679c\u5c0f\u9a86\u9a7c\u4e09\u5929\u5185\u4e0d\u5403\u5976\uff0c\u5c31\u96be\u4ee5\u5b58\u6d3b\u3002\u8fd9\u65f6\uff0c\u4eba\u4eec\u4f1a\u7528\u9a6c\u5934\u7434\u54c0\u4f24\u7684\u65cb\u5f8b\u6765\u5b89\u6170\u6bcd\u9a86\u9a7c\uff0c\u636e\u8bf4\u6bcd\u9a86\u9a7c\u542c\u540e\u4f1a\u6d41\u6cea\uff0c\u7136\u540e\u5f00\u59cb\u5582\u5976\u3002 \u6bcd\u4f53\u7ecf\u5386\u5de8\u5927\u75db\u82e6\u624d\u8fce\u6765\u65b0\u751f\u547d\u7684\u8bde\u751f\uff0c\u4f46\u8fd9\u5e76\u975e\u7ec8\u70b9\u3002\u54fa\u4e73\u8fc7\u7a0b\u540c\u6837\u8270\u8f9b\u3002\u6bcd\u4eb2\u4e3a\u4e86\u5a74\u513f\u5fc5\u987b\u4e25\u683c\u63a7\u5236\u996e\u98df\uff0c\u8fd8\u8981\u5fcd\u53d7\u4e73\u80c0\u7b49\u96be\u4ee5\u8a00\u8bf4\u7684\u75db\u82e6\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u5a74\u513f\u4f9d\u65e7\u5929\u771f\u65e0\u90aa\u5730\u5438\u542e\u7740\u4e73\u6c41\u3002\u4e16\u4e0a\u8fd8\u6709\u6bd4\u6bcd\u4e73\u66f4\u5b8c\u7f8e\u7684\u98df\u7269\u5417\uff1f\u56e0\u6b64\uff0c\u6bcd\u4eb2\u4eec\u5373\u4f7f\u8f9b\u82e6\uff0c\u4e5f\u575a\u51b3\u575a\u6301\u6bcd\u4e73\u5582\u517b\u3002 \u5728\u4eba\u7c7b\u6444\u53d6\u7684\u98df\u7269\u4e2d\uff0c\u7406\u60f3\u7684\u98df\u7269\u88ab\u79f0\u4e3a\u201c\u5b8c\u5168\u98df\u54c1\u201d\uff0c\u5373\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u6240\u6709\u8425\u517b\u7d20\u7684\u98df\u7269\u3002\u7136\u800c\uff0c\u5355\u4e00\u98df\u7269\u4e2d\u5e76\u65e0\u7edd\u5bf9\u7684\u5b8c\u5168\u98df\u54c1\uff0c\u53ea\u662f\u6709\u4e9b\u98df\u7269\u66f4\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u800c\u5df2\u3002 \u5176\u4e2d\uff0c\u6700\u7406\u60f3\u7684\u5355\u4e00\u98df\u54c1\u662f\u725b\u5976\u3002\u867d\u7136\u725b\u5976\u7f3a\u4e4f\u94c1\u3001\u7ef4\u751f\u7d20A\u548c\u7ef4\u751f\u7d20D\u7b49\u90e8\u5206\u8425\u517b\u7d20\uff0c\u4f46\u5b83\u542b\u6709\u4eba\u4f53\u6240\u9700\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u3001\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\uff0c\u4e14\u6210\u5206\u6bd4\u4f8b\u6781\u4e3a\u7406\u60f3\uff0c\u56e0\u6b64\u88ab\u8a89\u4e3a\u81ea\u7136\u754c\u6700\u63a5\u8fd1\u5b8c\u5168\u98df\u54c1\u7684\u98df\u7269\uff0c\u5c24\u5176\u9002\u5408\u5a74\u5e7c\u513f\u548c\u6210\u957f\u4e2d\u7684\u513f\u7ae5\u3002 \u4f46\u6bd4\u725b\u5976\u66f4\u63a5\u8fd1\u5b8c\u7f8e\u7684\u98df\u7269\u662f\u4eba\u7c7b\u5a74\u513f\u51fa\u751f\u65f6\u4ece\u6bcd\u4f53\u83b7\u5f97\u7684\u201c\u6bcd\u4e73\u201d\u3002\u6bcd\u4e73\u662f\u4e3a\u5a74\u513f\u51c6\u5907\u7684\u3001\u8425\u517b\u5747\u8861\u7684\u7406\u60f3\u98df\u54c1\u3002\u5b9e\u9645\u4e0a\uff0c\u725b\u5976\u5bf9\u4e8e\u5c0f\u725b\u6765\u8bf4\u5c31\u662f\u6bcd\u4e73\uff0c\u4e5f\u53ef\u4ee5\u88ab\u89c6\u4e3a\u5b8c\u5168\u98df\u54c1\u3002\u90a3\u4e48\u6bcd\u4e73\u5230\u5e95\u85cf\u6709\u4ec0\u4e48\u79d8\u5bc6\u5462\uff1f \u6bcd\u4e73\u901a\u5e38\u6307\u6000\u5b55\u540e\u671f\u53ca\u5206\u5a29\u540e\u7531\u54fa\u4e73\u5973\u6027\u4e73\u817a\u5206\u6ccc\u7684\u4e73\u6c41\uff0c\u662f\u65b0\u751f\u513f\u552f\u4e00\u53ef\u6444\u53d6\u7684\u98df\u7269\uff0c\u5176\u8425\u517b\u6210\u5206\u4ee5\u5a74\u513f\u6700\u6613\u5438\u6536\u7684\u5f62\u6001\u548c\u6bd4\u4f8b\u7ec4\u6210\u3002\u6bcd\u4e73\u4e2d\u7684\u86cb\u767d\u8d28\u4e0e\u725b\u5976\u7c7b\u4f3c\uff0c\u4e3b\u8981\u7531\u916a\u86cb\u767d\uff08casein\uff091\u548c\u4e73\u6e05\u86cb\u767d\uff08whey\uff092\u6784\u6210\u3002 1. \u916a\u86cb\u767d\u662f\u54fa\u4e73\u52a8\u7269\u4e73\u6c41\u4e2d\u7684\u4e3b\u8981\u86cb\u767d\u8d28\uff0c\u725b\u5976\u4e2d\u536080%\uff0c\u6bcd\u4e73\u4e2d\u536020-45%\u3002 2. \u4e73\u6e05\u86cb\u767d\u662f\u9664\u53bb\u725b\u5976\u4e2d\u7684\u51dd\u4e73\uff08curd\uff09\u540e\u7684\u6c34\u6eb6\u6027\u6210\u5206\uff0c\u5305\u542b\u4e73\u7cd6\u3001\u4e73\u6e05\u767d\u86cb\u767d\u3001\u4e73\u7403\u86cb\u767d\u548c\u77ff\u7269\u8d28\u7b49\u3002\u4e73\u7403\u86cb\u767d\u4e2d\u542b\u6709\u514d\u75ab\u7403\u86cb\u767d\uff0c\u6bcd\u4e73\u4e2d\u542b\u91cf\u5c24\u5176\u4e30\u5bcc\u3002 \u4f46\u662f\uff0c\u6bcd\u4e73\u4e2d\u86cb\u767d\u8d28\u7684\u916a\u86cb\u767d\u4e0e\u4e73\u6e05\u86cb\u767d\u6bd4\u4f8b\u4e3a6\uff1a4\uff0c\u9ad8\u4e8e\u725b\u5976\u76848\uff1a2\uff0c\u56e0\u6b64\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u5438\u6536\u7387\u66f4\u597d\u3002\u6b64\u5916\uff0c\u6bcd\u4e73\u4e2d\u7684\u916a\u86cb\u767d\u4e3b\u8981\u7531\u5438\u6536\u7387\u66f4\u9ad8\u7684\u03b2\u578b\u916a\u86cb\u767d\u7ec4\u6210\uff0c\u800c\u725b\u5976\u4e2d\u5219\u4ee5\u03b1\u578b\u916a\u86cb\u767d\u4e3a\u4e3b\uff0c\u8fd9\u4e5f\u4f7f\u5f97\u6bcd\u4e73\u7684\u86cb\u767d\u8d28\u6bd4\u725b\u5976\u66f4\u6613\u88ab\u5438\u6536\u3002\u4e0d\u4ec5\u86cb\u767d\u8d28\u5982\u6b64\uff0c\u6bcd\u4e73\u4e2d\u4e73\u7cd6\uff08lactose\uff09\u7684\u542b\u91cf\u6bd4\u725b\u5976\u9ad8\u51fa\u7ea630%\uff0c\u800c\u8fd9\u79cd\u4e73\u7cd6\u6bd4\u4f8b\u6709\u52a9\u4e8e\u4fc3\u8fdb\u9499\u7684\u5438\u6536\uff0c\u540c\u65f6\u4e5f\u51cf\u5c11\u4e86\u8fc7\u654f\u53cd\u5e94\u7684\u53d1\u751f\u3002 \u66f4\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u7ec4\u6210\u548c\u5206\u6ccc\u91cf\u4f1a\u968f\u7740\u65b0\u751f\u513f\u7684\u751f\u957f\u9636\u6bb5\u800c\u53d1\u751f\u53d8\u5316\u3002\u6bcd\u4e73\u4e00\u822c\u5206\u4e3a\u521d\u4e73\u3001\u8fc7\u6e21\u4e73\u548c\u6210\u719f\u4e73\u4e09\u4e2a\u9636\u6bb5\u3002 \u521d\u4e73\u5728\u5b55\u665a\u671f\u6216\u5206\u5a29\u540e3\u81f34\u5929\u5185\u5206\u6ccc\uff0c\u5448\u6df1\u9ec4\u8272\u3002\u867d\u7136\u5206\u6ccc\u91cf\u5c11\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u6781\u9ad8\uff0c\u5c24\u5176\u542b\u6709\u4e30\u5bcc\u7684\u9499\u548c\u86cb\u767d\u8d28\u3002 \u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u7684\u539f\u56e0\u5728\u4e8e\u5176\u5bcc\u542b\u86cb\u767d\u8d28\u5f62\u5f0f\u7684\u514d\u75ab\u7269\u8d28\u3002\u65b0\u751f\u513f\u901a\u8fc7\u521d\u4e73\u5b8c\u6574\u83b7\u5f97\u6bcd\u4f53\u7684\u514d\u75ab\u8bb0\u5fc63\uff0c\u4ece\u800c\u5efa\u7acb\u8d77\u62b5\u5fa1\u5916\u754c\u75be\u75c5\u7684\u9632\u5fa1\u5c4f\u969c\u3002\u7b80\u800c\u8a00\u4e4b\uff0c\u521d\u4e73\u76f8\u5f53\u4e8e\u65b0\u751f\u513f\u7684\u7b2c\u4e00\u9488\u75ab\u82d7\u3002\u6b64\u5916\uff0c\u521d\u4e73\u4e2d\u8fd8\u542b\u6709\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u53d1\u80b2\u5fc5\u9700\u7684\u725b\u78fa\u9178\u3001DHA\u548c\u82b1\u751f\u56db\u70ef\u9178\uff0c\u662f\u65b0\u751f\u513f\u65e9\u671f\u751f\u957f\u7684\u5b9d\u5e93\u3002 3. \u514d\u75ab\u8bb0\u5fc6\u662f\u6307\u7531\u75c5\u83cc\u6216\u75c5\u6bd2\u9996\u6b21\u611f\u67d3\u4ea7\u751f\u7684\u8bb0\u5fc6\u7ec6\u80de\uff0c\u4f7f\u8eab\u4f53\u5728\u9047\u5230\u540c\u6837\u611f\u67d3\u65f6\u80fd\u591f\u8fc5\u901f\u4e14\u5e7f\u6cdb\u5730\u8fdb\u884c\u514d\u75ab\u53cd\u5e94\u3002 \u6bcd\u4e73\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ece\u521d\u4e73\u9010\u6e10\u8fc7\u6e21\u5230\u7ea6\u4e24\u5468\u7684\u8fc7\u6e21\u4e73\uff0c\u6700\u7ec8\u53d1\u5c55\u4e3a\u6210\u719f\u4e73\u3002\u6210\u719f\u4e73\u901a\u5e38\u5728\u5206\u5a29\u540e\u7b2c14\u5929\u5f00\u59cb\u5206\u6ccc\uff0c\u4e0e\u521d\u4e73\u4e0d\u540c\uff0c\u5448\u4e73\u767d\u8272\uff0c\u4e14\u5206\u6ccc\u91cf\u663e\u8457\u589e\u52a0\u3002\u6210\u719f\u4e73\u7684\u6210\u5206\u6bd4\u4f8b\u4e5f\u6709\u6240\u8c03\u6574\uff0c\u4ee5\u9002\u5e94\u5a74\u513f\u7684\u751f\u957f\u9700\u6c42\u3002\u78b3\u6c34\u5316\u5408\u7269\uff08\u4e73\u7cd6\uff09\u548c\u8102\u80aa\u542b\u91cf\u589e\u52a0\uff0c\u4e3a\u5a74\u513f\u7684\u4ee3\u8c22\u548c\u751f\u957f\u63d0\u4f9b\u5145\u8db3\u7684\u80fd\u91cf\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u6839\u636e\u5a74\u513f\u7684\u4e0d\u540c\u751f\u957f\u9636\u6bb5\u8fdb\u884c\u52a8\u6001\u8c03\u6574\u3002 \u6bcd\u4e73\u4e13\u5bb6\u6307\u51fa\uff0c\u82e5\u5a74\u513f\u4e3a\u65e9\u4ea7\u513f\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u81ea\u52a8\u8c03\u6574\uff0c\u4ee5\u6ee1\u8db3\u65e9\u4ea7\u513f\u7684\u7279\u6b8a\u751f\u957f\u9700\u6c42\u3002\u540c\u65f6\uff0c\u6bcd\u4e73\u7684\u6210\u5206\u4e5f\u53d7\u6c14\u5019\u5f71\u54cd\uff1a\u751f\u6d3b\u5728\u708e\u70ed\u5730\u533a\u7684\u6bcd\u4eb2\uff0c\u5176\u6bcd\u4e73\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u800c\u5bd2\u51b7\u5730\u533a\u7684\u6bcd\u4eb2\u5219\u5206\u6ccc\u8102\u80aa\u542b\u91cf\u8f83\u9ad8\u7684\u6bcd\u4e73\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u5bf9\u4e8e\u521a\u51fa\u751f\u7684\u5a74\u513f\u800c\u8a00\uff0c\u6bcd\u4e73\u786e\u5b9e\u662f\u4e0a\u5929\u8d50\u4e88\u7684\u3001\u6700\u9002\u5b9c\u4e14\u6700\u7406\u60f3\u7684\u98df\u7269\u3002 \u6b64\u5916\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u662f\u6700\u5b8c\u7f8e\u7684\u98df\u7269\uff0c\u66f4\u5177\u6709\u8d85\u8d8a\u98df\u7269\u7684\u610f\u4e49\u3002\u65b0\u751f\u513f\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u73af\u5883\u6765\u5230\u5916\u754c\uff0c\u9762\u5bf9\u964c\u751f\u548c\u4e0d\u5b89\uff0c\u800c\u8fdb\u884c\u6bcd\u4e73\u5582\u517b\u7684\u65f6\u523b\uff0c\u6210\u4e3a\u4ed6\u4eec\u60c5\u7eea\u6700\u5b89\u7a33\u7684\u65f6\u523b\u3002\u867d\u7136\u65e0\u6cd5\u5b8c\u5168\u590d\u5236\u5b50\u5bab\u73af\u5883\uff0c\u4f46\u6bcd\u4eb2\u7684\u6000\u62b1\u4f9d\u7136\u662f\u5a74\u513f\u6700\u8212\u9002\u7684\u907f\u98ce\u6e2f\u3002 \u57fa\u4e8e\u6b64\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u62a5\u544a\u6307\u51fa\uff0c\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u4e0d\u4ec5\u8eab\u4f53\u66f4\u5065\u5eb7\uff0c\u6027\u683c\u66f4\u6e29\u548c\uff0c\u60c5\u7eea\u4e5f\u66f4\u7a33\u5b9a\u30022011\u5e74\uff0cWHO\u53d1\u5e03\u58f0\u660e\uff0c\u79ef\u6781\u5021\u5bfc\u5168\u7403\u63a8\u5e7f\u81f3\u5c11\u201c6\u4e2a\u6708\u7684\u7eaf\u6bcd\u4e73\u5582\u517b\u201d\u3002 \u4e8b\u5b9e\u4e0a\uff0c\u6bcd\u4e73\u4e0d\u4ec5\u5bf9\u5a74\u513f\u6709\u76ca\uff0c\u5bf9\u54fa\u4e73\u7684\u6bcd\u4f53\u4e5f\u5177\u6709\u826f\u597d\u5f71\u54cd\u3002\u5b66\u672f\u754c\uff082008\uff0cDHHS EDC National Immunization Survey\uff09\u7684\u7814\u7a76\u62a5\u544a\u6307\u51fa\uff0c\u4ea7\u540e\u6bcd\u4e73\u5582\u517b\u80fd\u591f\u4fc3\u8fdb\u4ea7\u5987\u7684\u8eab\u4f53\u6062\u590d\uff0c\u964d\u4f4e\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u4ee5\u53ca\u7cd6\u5c3f\u75c5\u7684\u53d1\u75c5\u7387\u3002\u6b64\u5916\uff0c\u6240\u8c13\u7684\u201c\u7231\u4e4b\u6fc0\u7d20\u201d\u2014\u2014\u50ac\u4ea7\u7d20\uff08oxytocin\uff094\u7684\u5206\u6ccc\u4e5f\u66f4\u52a0\u65fa\u76db\uff0c\u4ece\u800c\u6fc0\u53d1\u6bcd\u6027\u672c\u80fd\u3002\u8fd9\u79cd\u6bcd\u6027\u672c\u80fd\u5728\u5973\u6027\u8eab\u4e0a\u53d1\u6325\u91cd\u8981\u4f5c\u7528\uff0c\u4f7f\u5979\u4eec\u8f6c\u53d8\u4e3a\u80fd\u591f\u4fdd\u62a4\u548c\u517b\u80b2\u5b50\u5973\u7684\u201c\u6bcd\u4eb2\u201d\u3002 4. \u50ac\u4ea7\u7d20\u662f\u4e00\u79cd\u4fc3\u4f7f\u5b50\u5bab\u6536\u7f29\u3001\u5f15\u53d1\u5206\u5a29\u5e76\u4fc3\u8fdb\u6bcd\u4e73\u5206\u6ccc\u7684\u6fc0\u7d20\u3002\u5b83\u4e0d\u4ec5\u5728\u6000\u5b55\u65f6\u5206\u6ccc\uff0c\u4ea7\u540e\u901a\u8fc7\u54fa\u4e73\u548c\u4eb2\u6635\u884c\u4e3a\u4e5f\u4f1a\u5206\u6ccc\uff0c\u4ece\u800c\u5f15\u53d1\u5bf9\u4ed6\u4eba\u7684\u4eb2\u5bc6\u611f\u4e0e\u6bcd\u7231\u3002 \u5728\u54fa\u4e73\u52a8\u7269\u4e2d\uff0c\u4eba\u7c7b\u5bf9\u6bcd\u4f53\u7684\u4f9d\u8d56\u7a0b\u5ea6\u5c24\u4e3a\u9ad8\u3002\u4ece\u5b89\u5168\u7684\u5b50\u5bab\u6765\u5230\u5145\u6ee1\u5404\u79cd\u7ec6\u83cc\u7684\u4e16\u754c\uff0c\u6bcd\u4e73\u662f\u5a74\u513f\u6700\u5b8c\u7f8e\u7684\u8425\u517b\u6765\u6e90\uff0c\u4e5f\u662f\u80fd\u62b5\u5fa1\u6709\u5bb3\u7ec6\u83cc\u7684\u5929\u7136\u6297\u751f\u7d20\u3002\u5a74\u513f\u901a\u8fc7\u6bcd\u4eb2\u6240\u63d0\u4f9b\u7684\u4e73\u6c41\u7ef4\u6301\u751f\u547d\u5e76\u4e0d\u65ad\u6210\u957f\u3002\u4e0a\u5e1d\u4e3a\u4f55\u8ba9\u4eba\u7c7b\u80fd\u591f\u5f97\u5230\u5982\u6b64\u6df1\u5207\u7684\u6bcd\u7231\u5462\uff1f \u201c\u5987\u4eba\u7109\u80fd\u5fd8\u8bb0\u5979\u5403\u5976\u7684\u5a74\u5b69\uff0c\u4e0d\u601c\u6064\u5979\u6240\u751f\u7684\u513f\u5b50\uff1f\u5373\u6216\u6709\u5fd8\u8bb0\u7684\uff0c\u6211\u5374\u4e0d\u5fd8\u8bb0\u4f60\u3002\u201d \u8d5b49\u7ae015\u8282 \u4f7f\u4f60\u4eec\u5728\u5979\u5b89\u6170\u7684\u6000\u4e2d\u5403\u5976\u5f97\u9971\u2026\u2026\u201c\u6bcd\u4eb2\u600e\u6837\u5b89\u6170\u513f\u5b50\uff0c\u6211\u5c31\u7167\u6837\u5b89\u6170\u4f60\u4eec\uff0c\u4f60\u4eec\u4e5f\u5fc5\u56e0\u8036\u8def\u6492\u51b7\u5f97\u5b89\u6170\u3002\u201d \u8d5b66\u7ae011-13\u8282 \u4f46\u90a3\u5728\u4e0a\u7684\u8036\u8def\u6492\u51b7\u662f\u81ea\u4e3b\u7684\uff0c\u5979\u662f\u6211\u4eec\u7684\u6bcd\u3002 \u52a04\u7ae026\u8282","og_url":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/","og_site_name":"\u6bcd\u4eb2\u4e0a\u5e1d","article_published_time":"2023-06-28T07:13:08+00:00","article_modified_time":"2026-06-12T01:05:46+00:00","og_image":[{"width":1500,"height":869,"url":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","type":"image\/jpeg"}],"author":"jj","twitter_card":"summary_large_image","twitter_misc":{"Written by":"jj","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/","url":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/","name":"\u751f\u547d\u7684\u98df\u7cae\u2014\u2014\u6bcd\u4e73 - \u6bcd\u4eb2\u4e0a\u5e1d","isPartOf":{"@id":"https:\/\/jerusalemmother.com\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage"},"image":{"@id":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage"},"thumbnailUrl":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","datePublished":"2023-06-28T07:13:08+00:00","dateModified":"2026-06-12T01:05:46+00:00","author":{"@id":"https:\/\/jerusalemmother.com\/zh-hans\/#\/schema\/person\/89b8123efa2cf2900c787b71fffadef7"},"inLanguage":"zh-CN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/"]}]},{"@type":"ImageObject","inLanguage":"zh-CN","@id":"https:\/\/jerusalemmother.com\/zh-hans\/breastmilk\/#primaryimage","url":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","contentUrl":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","width":1500,"height":869},{"@type":"WebSite","@id":"https:\/\/jerusalemmother.com\/zh-hans\/#website","url":"https:\/\/jerusalemmother.com\/zh-hans\/","name":"\u6bcd\u4eb2\u4e0a\u5e1d","description":"Meet God the Mother, the source of love and eternal life.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jerusalemmother.com\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-CN"},{"@type":"Person","@id":"https:\/\/jerusalemmother.com\/zh-hans\/#\/schema\/person\/89b8123efa2cf2900c787b71fffadef7","name":"jj"}]}},"fimg_url":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","featured_image_url":"https:\/\/jerusalemmother.com\/wp-content\/uploads\/2023\/06\/thum_breast_milk_01.jpg","_links":{"self":[{"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=14434"}],"version-history":[{"count":5,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14434\/revisions"}],"predecessor-version":[{"id":14747,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14434\/revisions\/14747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/media\/14435"}],"wp:attachment":[{"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=14434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=14434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jerusalemmother.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=14434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}